Fitness Consulting

Before getting into the fitness business, Ingrid spent over a decade in the corporate world in high-level sales and consulting. She keenly remembers what it’s like to have to sit at a computer all day, or travel for business for inordinate hours. See her tips for reducing stress from sitting too much. Her experience gives her a unique perspective to address business audiences in small or large groups to impart her knowledge pertaining to strategies to help adopt the fitness lifestyle that increases wellness and productivity. Healthier workers tend to be happier and more productive workers and there are various approaches to engage employees to become more health conscious.

With over a dozen years experience at Equinox with clients from all corporate backgrounds, Ingrid has also worked with other wellness outfits like The Energy Project and Balance Integration in different projects and capacities. Ingrid is passionate about helping clients find work-life balance and enjoys customizing creative spot projects to bring her knowledge of health and fitness into the corporate sphere.

In addition, her consulting experience brings the unique skill of solving problems, whether it’s designing a private gym or choosing to upgrade equipment for a home gym. Whatever the need, Ingrid uses her experience working in research to make sure that clients’ needs are met.

Ingrid has done consulting by phone for market research using her unique revolving-mind and global perspective that incorporates individual and social health statistics in the context of consumer needs, awareness, and product marketing.